Een mengsel van rijst en bonen, een eenvoudiger alternatief voor de traditionele \"Bandera Domincana\".<\/p>\n\n\n\n
4 kopjes rijst
2 kopjes gekookte (of ingeblikte) zwarte bonen
6 kopjes water
6 eetlepels olie
4 theelepels tomatenpuree
\u00bc kopje gehakte groene paprika
1 snufje oregano
\u00bd theelepel uitgeperste knoflook
1 theelepel koriander
\u00bd theelepel tijmblaadjes
Zout naar smaak
1 eetlepel kappertjes (optioneel)
1 blokje kippenbouillon (optioneel)<\/p>\n\n\n\n
Verhit 3 eetlepels olie in een pan en voeg de koriander, tijm, kappertjes, knoflook, oregano en zout toe.
Voeg al roerend tomatenpuree toe.
Voeg bonen en kippenbouillon toe<\/p>\n\n\n\n
Zodra het mengsel door en door warm is, voeg je water toe en breng je het aan de kook.
Voeg rijst toe en roer regelmatig om overmatig kleven te voorkomen.
Als alle vloeistof verdampt is, dek je het af met een goed sluitend deksel en laat je het op heel laag vuur sudderen.
Wacht 15 minuten, haal het deksel eraf, roer en voeg de resterende olie toe.
Dek opnieuw af en wacht nog 10 minuten.
De rijst moet stevig maar zacht van binnen zijn.
Dek indien nodig af en laat nog 5 minuten staan op heel laag vuur.<\/p>\n\n\n\n
Warm met vlees of zeevruchten en een bijgerecht.
<\/p>","protected":false},"excerpt":{"rendered":"
A mixture of rice and beans, a simpler alternative to the traditional \u2018Bandera Domincana\u2019. Ingredients: 4 cups rice2 cups boiled (or canned) black beans6 cups water6 tablespoons oil4 teaspoons tomato paste\u00bc cup chopped green peppers1 pinch oregano\u00bd teaspoon crushed garlic1 teaspoon coriander\/cilantro\u00bd teaspoon thyme leavesSalt to taste1 tablespoon capers (optional)1 cube chicken bouillon (optional) Preparation: […]<\/p>\n","protected":false},"author":2,"featured_media":332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[43,28,41,46,35,47,42],"class_list":["post-331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-dominicanfood","tag-dominicanrepublic","tag-food","tag-moro","tag-puertoplata","tag-riceandbeans","tag-typicalfood"],"rttpg_featured_image_url":{"full":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro.jpg",647,471,false],"landscape":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro.jpg",647,471,false],"portraits":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro.jpg",647,471,false],"thumbnail":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro-150x150.jpg",150,150,true],"medium":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro-300x218.jpg",300,218,true],"large":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro.jpg",647,471,false],"1536x1536":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro.jpg",647,471,false],"2048x2048":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro.jpg",647,471,false],"trp-custom-language-flag":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/006-moro-16x12.jpg",16,12,true]},"rttpg_author":{"display_name":"Bianca Storms","author_link":"https:\/\/blogspotdominicanrepublic.com\/nl\/author\/biancastorms\/"},"rttpg_comment":0,"rttpg_category":"Recipes<\/a>","rttpg_excerpt":"A mixture of rice and beans, a simpler alternative to the traditional \u2018Bandera Domincana\u2019. 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