{"id":328,"date":"2023-09-16T14:59:10","date_gmt":"2023-09-16T14:59:10","guid":{"rendered":"https:\/\/blogspotdominicanrepublic.com\/?p=328"},"modified":"2023-09-16T14:59:10","modified_gmt":"2023-09-16T14:59:10","slug":"habichuelas-guisadas-stewed-red-beans","status":"publish","type":"post","link":"https:\/\/blogspotdominicanrepublic.com\/de\/2023\/09\/16\/habichuelas-guisadas-stewed-red-beans\/","title":{"rendered":"Habichuelas Guisadas (ged\u00e4mpfte rote Bohnen)"},"content":{"rendered":"<p>1 der Bestandteile des '<strong>Bandera Dominicana<\/strong> (Reis, Bohnen und Fleisch), das traditionelle Mittagessen.<br>Traditionell wird es mit roten Bohnen zubereitet, aber man kann auch andere Bohnensorten verwenden.<br><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Zutaten:<\/h4>\n\n\n\n<p>3 Tassen rote Kidneybohnen, sehr weich gekocht<br>4 Tassen Wasser<br>\u00bd Tasse gehackter Sellerie<br>1 kleine rote Zwiebel, in 4 Viertel geschnitten<br>1 Tasse gew\u00fcrfelter Auyama (Westindischer K\u00fcrbis)<br>1 W\u00fcrfel H\u00fchnerbr\u00fche<br>\u00bd Essl\u00f6ffel Thymianbl\u00e4tter<br>\u00bd Essl\u00f6ffel gehackter Koriander\/Koriander<br>1 Essl\u00f6ffel Tomatenmark<br>1 Essl\u00f6ffel \u00d6l<br>\u00bd Teel\u00f6ffel zerdr\u00fcckter Knoblauch<br>1 Prise Oregano<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Vorbereitung:<\/h4>\n\n\n\n<p>Wenn Sie trockene Bohnen verwenden:<br>Die Bohnen \u00fcber Nacht einweichen.<br>Die Bohnen aus dem Einweichwasser nehmen und in frischem Wasser kochen, bis sie sehr weich sind.<br>Die Bohnen aus dem kochenden Wasser nehmen und beiseite stellen.<\/p>\n\n\n\n<p>\u00d6l in einem Topf erhitzen.<br>Oregano, Paprika, Zwiebel, Knoblauch, Auyama, Tomatensauce, Sellerie, Thymian und Koriander hinzuf\u00fcgen.<br>Eine halbe Minute lang kochen und umr\u00fchren.<br>Bohnen hinzuf\u00fcgen und weitere 2 Minuten k\u00f6cheln lassen.<br>4 Tassen Wasser, in dem die Bohnen gekocht wurden, dazugeben (mit frischem Wasser auff\u00fcllen).<br>Wenn es kocht, p\u00fcrieren Sie die Bohnen leicht, damit sie sich aus der Schale l\u00f6sen.<br>So lange kochen, bis die Masse eine cremige Konsistenz hat.<br>Entfernen Sie die Zwiebelst\u00fccke und - falls Sie frische Kr\u00e4uter verwendet haben - auch alle verstreuten Zweige und gro\u00dfen Kr\u00e4uterst\u00fccke.<br>Mit Salz abschmecken.<br><br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Servieren Sie<\/h4>\n\n\n\n<p>Hei\u00df mit ein paar Scheiben Avocado und den anderen Zutaten der 'Bandera Dominicana' servieren<\/p>","protected":false},"excerpt":{"rendered":"<p>1 of the ingredients of the \u2018Bandera Dominicana\u2019 (rice, beans and meat), the traditional lunch.Traditionally prepared with red beans, but you can use another type of beans. Ingredients: 3 cups&nbsp; red kidney beans, boiled very soft4 cups&nbsp; water\u00bd cup chopped celery1 small red onion cut into 4 quarters1 cup diced auyama (West Indies pumpkin)1 cube [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[45,43,41,44,42],"class_list":["post-328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-banderadominicana","tag-dominicanfood","tag-food","tag-habichuelas","tag-typicalfood"],"rttpg_featured_image_url":{"full":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas.jpg",578,460,false],"landscape":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas.jpg",578,460,false],"portraits":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas.jpg",578,460,false],"thumbnail":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas-150x150.jpg",150,150,true],"medium":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas-300x239.jpg",300,239,true],"large":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas.jpg",578,460,false],"1536x1536":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas.jpg",578,460,false],"2048x2048":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas.jpg",578,460,false],"trp-custom-language-flag":["https:\/\/blogspotdominicanrepublic.com\/wp-content\/uploads\/2023\/09\/004-habichuelas-15x12.jpg",15,12,true]},"rttpg_author":{"display_name":"Bianca Storms","author_link":"https:\/\/blogspotdominicanrepublic.com\/de\/author\/biancastorms\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/blogspotdominicanrepublic.com\/de\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>","rttpg_excerpt":"1 of the ingredients of the \u2018Bandera Dominicana\u2019 (rice, beans and meat), the traditional lunch.Traditionally prepared with red beans, but you can use another type of beans. Ingredients: 3 cups&nbsp; red kidney beans, boiled very soft4 cups&nbsp; water\u00bd cup chopped celery1 small red onion cut into 4 quarters1 cup diced auyama (West Indies pumpkin)1 cube&hellip;","_links":{"self":[{"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":1,"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/posts\/328\/revisions\/330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/media\/329"}],"wp:attachment":[{"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogspotdominicanrepublic.com\/de\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}